I need to buckle down soon and start making an effort. My next appointment with the nutritionist is the beginning of March and I've done nothing she's told me to. I also have a 5k to "run" in May. I'm due for my monthly weigh in and I dread it. I had gained last month and I doubt this month will be better.
Things I HAVE done:
I scheduled out gym time and am going to join on Monday. Scheduling it in is the big step.
I bought, and started taking B vitamins to help with my energy crisis.
I started this journal to start tracking binge promoters. I already noticed that I struggle with eating breakfast, and then want to binge when I get home from work. I also have a harder time when I'm short on money - these next couple weeks will be extra hard.
I got a full 2 week's supply of Atkins foods.
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