So today I've been thinking about the mind games that I play with myself. It starts first thing in the morning. I don't want to eat anything, because that sets the tone for the whole day. It's a struggle right from when I get up. If I'm exhausted, all I want is coffee. If I drink coffee, I feel like my whole day is shot because of all the sugar and cream I put in it.
I make the kids breakfast and I debate whether I'm going to eat the same. I think about my low carb stuff, but do you know why I don't drink it? BECAUSE I AM AFRAID OF BEING HUNGRY LATER IN THE DAY! So I don't eat, and am hungry anyways. I have been thinking this on a daily basis. I'm defeated before I put anything in my mouth.
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